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Yamuna® Body Rolling

Fitness & Self Massage Rolled into One!

Yamuna® Body Rolling (YBR®) is a combination of exercise and therapy, which uses specially designed small balls, and follows specific routines. YBR® helps to re-educate muscles, realign the body and improve posture.

Get Rolling after a hard day at work to relieve stress and tension – you’ll love it.

Foot Fitness Class

Our class will help increase foot flexibility and range of motion; improve gait and alignment; strengthen arches and increase circulation.

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Latest Products

The following products are available for purchase. All prices include HST.

Yamuna Pump

This cute little pump is powerful enough to quickly inflate the YBR® balls, yet it takes up little space in your overnight bag, so

Body Rolling Basics Class

Get ready and get in shape for great outdoor activities!

Prevent potential injuries by improving your flexibility, muscle tone and core strength, with the added benefit of a massage! All work will be done using Yamuna ® small (6″-10″) therapy balls. (No previous experience required.)

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“Your class really helped my body and got me in touch with how to move. ”

Anonymous • Quote of the Day

“Jane is very knowledgeable and helpful. Great manner with us novices!”

Anonymous • Quote of the Day

“I got my body back! Thank you VERY MUCH – I will be back with my friends.”

Anonymous • Quote of the Day

“Great subject knowledge.”

Anonymous • Quote of the Day

“Very thorough and helpful, easy to follow directions.”

Anonymous • Quote of the Day
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